A small studio, real teaching, and schedules built around working people. Everything you need is here — mats, blocks, and a place to begin.
Every offering below is taught by Anna herself — thoughtful sequencing, clear instruction, and options that meet your body where it is today.
Small group classes weave together asana, pranayama, savasana, and meditation, thoughtfully sequenced to create a complete practice.
Classes may be designed to create stability, enliven, calm, balance, or turn inward, depending on the focus and needs of the practice.
A complete practice, every week.
Guided deep relaxation — often called "yogic sleep." You simply lie down, listen, and let the practice do the work.
Relax. Rejuvenate.
One-on-one yoga tailored to your individual needs, experience, and intentions. Private instruction can also give you the tools and understanding to develop a personal practice and sustainable self-care rituals.
Your needs, your body, your life.
No membership. No commitment. Just come and see what a class feels like.
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